Friday, March 6, 2009

~ Mango and Peach Yoghurt Cheesecake

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Modified from:
Allrecipes

Description:
Light and fruity cheesecake to pleasure your senses~

Ingredients:
2 slices of wholemeal bread
1 tbsp butter, softened
190 g cream cheese, softened
1/4 C white sugar
2 1/4 tsp flour, sifted
1/4 tsp vanilla extract
1 egg
150 g mango and peach yogurt
1/4 C fruits, diced

Directions:
1. Chop the bread into crumbs. If the bread is too soft, leave it on the counter for 30 min to harden.
2. Stir 3/4 of the butter into the crumbs and press onto the bottom of a 4.5" springform tin. Lightly coat the sides of the tin with the remaining butter.
3. Preheat oven to 175 deg.
4. In a large bowl, beat the cream cheese till creamy. Beat in sugar, vanilla and flour until smooth. Beat in the egg, and stir in yogurt with fruits. Pour filling into crust.
4. Place the tin in a water bath (filling up to 3/4 of the tin), and bake in the preheated oven for 30 to 40 min, or until filling is set. Cheesecake should be done when the 1" of the centre of the cake is still jiggly. Leave in the oven to cool for 1 hour and refrigerate at least 4 hours before serving.

Remarks:
As I was walking home, I suddenly recalling having 3/4 block of cream cheese (~190 g) that's going to expire soon. And since I haven't been baking for some time, I decided to make a yoghurt cheesecake and just searched my favourite recipe source for the ingredient proportions.

Because of this cake I had to specially make a trip down to NTUC to get the desired yoghurt (only had blueberry yoghurt which I didn't feel like adding it to the cheesecake), but ops I'd forgotten to get the biscuits for the crust. Thus, this explains for the bread crumb crust instead of the usual biscuit crumb crust. It's really tough to chop the 2-day-old bread into crumbs; the bread these days really do stay soft for quite some time! Anyway, try to use minimal butter just to hold the bread together and press down really hard to get the bread crumbs to stick together. Well every small step counts in the quest for healthy eating right? (further note: possible to reduce sugar to 2 to 3 tbsp as yoghurt is already quite sweet; use low fat creamcheese and non-fat yoghurt; omit flour for a denser texture)

I've tried the batter and it was rather yoghurty, not too much of the creamcheese taste. But during baking, the aroma produced was divine~ so sweet and enticing till I wanted to sink my teeth into the warm custardy cake though it's still cooking in the oven! It's a really painful wait to let it cool down for so long..

It's a creamy cake, with a fruity taste imparted by the flavoured yoghurt. The addition of diced fruits was right on the spot, as they added texture to the dense cheesy layer. The wholemeal bread base was too overwhelming for most people who had it, but it seemed pretty good for my preference. Kudos to this wonderful recipe (and its creator)!

~ Cinnamon Banana Oatmeal

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Taken from:
Tiff's

Description:
All-natural breakfast with banana and oat!

Ingredients:
1 banana, sliced
1/2 C water
3/4 C fresh milk
1/2 C instant oatmeal
1/2 tsp cinnamon powder

Directions:
1. Boil water and cook the banana till soft, around 5-10 min. (caution: this step does not produce a good aroma)
2. Add in instant oats and stir till a paste is formed.
3. Stir in the milk, boil and let it simmer till desired consistency.
4. Sprinkle with cinnamon powder before serving. Enjoy!

Remarks:
In my usual oatmeal I would just used sweetened condensed milk, which seems rather unhealthy due to the glucose content and less nutritious as compared to fresh milk. However, fresh milk does not contain enough sweetness to make the oatmeal palatable (for my case). Thus, I just thought of utilising a natural sucrose source: banana! I love banana! I've often heard of pre-mixed oatmeal sachets that come in an assortment of flavours. So why not try it on my own? Here's the outcome - smooth, creamy, bananaey, cinnamony, healthy oatmeal to start one's day right!

Wednesday, March 4, 2009

~ Potato Salad

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Taken from:
-

Description:
Shephard's pie filling without the chicken

Ingredients:
1/2 stick celery, diced
1 tbsp pickled cucumber, diced
1/2 C frozen mixed beans, thawed
2 medium potatoes, boiled and diced
1 hardboiled egg, mashed
2 tbsp milk
1 tsp mixed herbs
1 tsp chilli flakes
1 tsp butter
Pepper & salt to taste

Directions:
1. Toss all ingredients together. Serve warm or cold.

Remarks:
There was no chicken lying around so this became an improvised meatless dish (what was I thinking about when I wrote this?) Anyway, it tasted ok to me but my family didn't appreciate it and no one wanted to finish the half I left for them.

Enough said of the failed recipe, I got other things to rant about. When I feel upset, emo-eating kicks in and I totally hate it! Having 1/2 bowl of red ruby coconut ice dessert and 8 or 9 slices of Marie biscuits slathered with one tbsp of peanut butter each in addition to my potato salad and milk and lunch cheese sandwich and starfruits and dragonfruits (est. 2.6k calories), was such a big booboo! Not only will the empty calories increase my susceptability to ailments (induce heart disease, clog arteries, encourage diabetes development, add on hideous adipose tissues, desensitise tastebuds, promote tooth decay and infection and so on), they made me feel worse now! Furthermore, being constipated for 2-3 days certainly did not alleviate my blues! Can a vehicle just knock me down now?

I need to promise myself to not "indulge" in such an eating frenzy (I don't even enjoy the taste of the additional calories I've put into my mouth), for the sake of my physical and mental health

Monday, March 2, 2009

~ Abacus Seeds (Suan Pan Zi)

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Taken from:
Mum's

Description:
Chewy Hakka yam beads tossed with savoury shrimps and fungus!

Ingredients:
-

Directions:
-

Remarks:
I love this traditional Hakka dish! Mum's version of abacus beads was too overwhelming with shrimpy taste and I couldn't taste the yam. Shhh, do not tell Mum i said this =x I told her it was good instead.. Shhh!!!

~ Peanut Butter Banana Toast

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Taken from:
-

Description:
-

Ingredients:
-

Directions:
-

Remarks:
Tiff: Mi ke! u wan to try nutella/peanut butter with banana slices sandwich?

Mi ke: Haha.. U making ah? I dun mind.. Thanks my wife! =p

Tiff: Aiya banana very long ma =p u lyk thick slices? Den nutella or peanut butter? And u lyk thicker/thinner spread?

Mi ke: Hmm.. I'm ok with anyting de.. Haha.. Not vv fussy when it comes to bread..

Too late, I already made the toast before Mi Ke's last reply!

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Should not have toasted the bread (so crispy when it was fresh out of the toaster!), it turned out hard after 2 1/2 hours later! But the filling was good!

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