Taken from:
Tiffany's
Description:
Colourful and antioxidant-packed vegetable casserole~
Tiffany's
Description:
Colourful and antioxidant-packed vegetable casserole~
Ingredients:
1 carrot, sliced diagonally
1 brinjal, sliced diagonally
1 (150 g) sweet potato
2 small tomatoes, deseeded
1/4 C milk
1 tbsp flaxseeds
1 slice processed cheese, divided into small 1 cm squares
Directions:
1 brinjal, sliced diagonally
1 (150 g) sweet potato
2 small tomatoes, deseeded
1/4 C milk
1 tbsp flaxseeds
1 slice processed cheese, divided into small 1 cm squares
Directions:
1) Steam all the vegetables till soft, but able to retain their shape.
2) Mash sweet potato, tomatoes and milk together.
3) Pour into an oven dish, top with carrot and brinjal.
4) Bake at 220 deg for 15-20 min, sprinkle flaxseeds and cheese generously. Bake for till casserole is bubbly and cheese is slightly browned. Wait to cool for 3 min before serving.
Remarks:
I was dying to use the organic brinjals and Japanese sweet potatoes that I'd bought so I just randomly used them in this dish, which I truly have no idea what to call. This turned out like baby food to me as the vegetables were really soft! 2) Mash sweet potato, tomatoes and milk together.
3) Pour into an oven dish, top with carrot and brinjal.
4) Bake at 220 deg for 15-20 min, sprinkle flaxseeds and cheese generously. Bake for till casserole is bubbly and cheese is slightly browned. Wait to cool for 3 min before serving.
Remarks:
All of the ingredients were sweet except for the cheese, which I found to be the least complementary in the dish, so give it a miss ya?
