Due to the short cooking time, the flavors of the vegetables are sealed in (retaining much nutrients) and will only surface if u take a bite out of them. Not going to post the recipe, but here's what's inside: a handful cabbage, 1 carrot, 1/4 C frozen mixed vegetables, 1 onion, 1 tbsp fish flakes, 1tbsp soy sauce, sesame oil, 1 egg.
