Adapted from:
Description:
Stir-fried chicken with a tasty sweet sauce~
Ingredients:
2 tbsp oil
450g diced chicken meat
1 clove garlic, minced
2 tbsp soy sauce
2 carrots, sliced
1 celery sticks, chopped
1 green bell pepper, chunked
Juice and zest of 1 orange | (total of 1/2 C liquid with honey)
2 tbsp honey
1 tbsp oil
1 tbsp soy sauce
1 tsp white vinegar
1 tsp minced ginger
1/2 tsp black pepper
1 tbsp potato starch
Description:
1) Heat oil in large skillet over medium high heat.
2) Add cut up chicken tenders. Sauté until lightly browned (3-5 minutes), stirring occasionally.
3) Add minced garlic and 2 tablespoons soy sauce. Cook another 3-4 minutes.
4) Add frozen vegetables or fresh cut up vegetables. Cook 5-10 min or until vegetables are crisp tender. Set the chicken and vegetables aside.
5) In small saucepan, combine honey, orange juice, zest, oil, soy sauce, vinegar, minced ginger, and pepper. Heat through and pour sauce over the chicken and vegetables to serve.
Remarks:
